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Banana Green Big Jhapa
- Bananas are one of the best fruit sources of vitamin B6
- Bananas are respectable sources of vitamin C
- Manganese in bananas is good for your skin
- Potassium in bananas is good for your heart health and blood pressure
- Bananas can aid digestion and help beat gastrointestinal issues
- Bananas give you energy – minus the fats and cholesterol
Bananas are a tasty and convenient source of some important nutrients. One can eat bananas raw or mixed in your favorite smoothie.
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